Welcome to Mind Compass Psychology

Saira photoHi, my name is Saira and I am a HCPC registered, chartered counselling psychologist based in West London in the UK.  

I have extensive experience supporting individuals with general anxiety, social anxiety, low mood and depression, irritability and anger, relationship difficulties, low self-esteem, abuse experiences, substance use and addiction, post-traumatic stress symptoms, intimacy difficulties, recent or historical trauma, cultural identity issues, family estrangement, parenting or family challenges, grief and loss, life transitions and divorce.  

My doctorate research has focused on recovery from interpersonal trauma and coercive control.  I am passionate about helping people move towards mental well-being and believe in a holistic approach to recovery.